Trauma Therapy in Fairfax, Virginia

Trauma therapy is available for adults and teens in Fairfax, Virginia, through secure Telehealth sessions. I work with individuals navigating anxiety, depression, PTSD, sexual trauma or assault, relationship difficulties, and the emotional effects of overwhelming or distressing experiences.

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We may focus on noticing how your experiences show up in your body, supporting regulation, and gradually creating change that feels more integrated and steady.

I work with individuals throughout Virginia via Telehealth.

You may notice experiences like:

  • Persistent anxiety, stress, or emotional overwhelm

  • Depression, emotional heaviness, or low motivation

  • Trauma, PTSD, or complex trauma responses

  • The effects of sexual trauma or abuse

  • Dissociation, shutdown, or emotional reactivity

  • Relationship difficulties or attachment-related patterns

  • Caregiver burnout or chronic stress

  • Identity exploration or periods of major transition

  • Challenges with boundaries, self-esteem, or emotional regulation

You don't have to know whether what you're experiencing "counts" as trauma. I work with adults and teens in Fairfax, Virginia, who may feel overwhelmed, emotionally disconnected, stuck in recurring patterns, or impacted by difficult past experiences. Therapy offers support for individuals navigating emotional and relational challenges that can feel difficult to process alone.

Over time, therapy can support a shift toward feeling more grounded, more connected, and more able to move through life with a greater sense of clarity and ease.

Who I Work With

More About Sophie Conklin, LCSW, LICSW, Founder of Embody Therapy
Embody Therapy Home Page

Therapy Services Offered in Fairfax

Areas of support offered include:

  • Trauma and PTSD symptom resolution

  • Managing anxiety, depression, and chronic stress

  • Sexual trauma or assault recovery

  • LGBTQ+ support and affirming therapy

  • Securing relationship and attachment patterns

  • Support for emotional overwhelm, shutdown, or dissociation

  • Core Identity exploration and life transitions

I work with individuals in Fairfax, Virginia, seeking trauma therapy that is tailored to their unique needs and experiences. Therapy may draw from a range of services and approaches depending on what feels most supportive and effective for you.

EMDR therapy is one approach that may be used to support processing, regulation, and reducing the emotional impact of traumatic experiences.

If you’re considering therapy, the next step is a consultation where we can connect, discuss what’s bringing you in, and explore whether this feels like the right support for your needs.

Therapy is available statewide through HIPAA-compliant online sessions, including for individuals located in Fairfax.

Begin Therapy in Fairfax, Virginia

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A space to say hello and see if we feel like a good fit